Using Virtual Reality to Enhance Cognitive Behavioural Therapy
For individuals living with anxiety or deep-seated fears, mental health challenges often surface in everyday situations such as crowded spaces, public speaking, or enclosed environments. While Cognitive Behavioural Therapy (CBT) is widely recognised as an effective treatment for conditions such as anxiety disorders, phobias, and post-traumatic stress disorder (PTSD), traditional approaches may not work for …
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