Finding time for both Taiji training and university coursework has never been simple for Eng Ying Sin, but the effort paid off when he won Gold and Bronze at the 5th Ding Feng Cup 2025. The event, held from 13 to 14 September, brought together Taiji athletes from across the region.
An INTI student displaying focus and discipline during a Taiji sword performance at the Ding Feng Cup 2025.
Ying Sin, a student of Bachelor of Arts in Psychology (Southern New Hampshire University) at INTI International University, competed in two categories. He earned Gold in the Open Double Taiji event and Bronze in the Under-25 Male Optional Taijiquan category, performing with precision honed over nearly 9 years of practice.
“I’ve been practising Taiji for almost nine years, and the Ding Feng Cup is a competition I join every two years. I especially enjoyed the Double Taiji event because it is not always offered, and working with my teammate made it even more meaningful,” he said.
He shared that the win was unexpected. “I wasn’t fully prepared and hadn’t competed for a long time, so I didn’t expect to win. I faced a lot of stress and anxiety, but I used self-talk techniques to stay focused and confident.”
Managing training alongside his Psychology studies has also required discipline. “It is tough to juggle both, and I admit I have struggled at times. But I try my best to revise during my free time and stay disciplined,” he said.
A Taiji athlete from INTI demonstrating balance and control during his sword routine.
His coach, who has trained him for two years, said that Ying Sin continued to demonstrate strong fundamentals and consistency. “He always gives 100% during training. What stood out during this competition was his sportsman’s spirit. He had just returned from post-surgery recovery and was not fully prepared, so I did not put high expectations on him. He delivered more than what I expected.”
The coach added that Ying Sin approached injury management responsibly, using the R.I.C.E. method and self-talk techniques to remain steady throughout his preparation.
His lecturer, Najwa Muhammad Sukri, described him as a quiet but committed student. “He is hardworking, focused, and consistently determined in his studies. He demonstrates strong memorisation skills and reflective thinking, and even shows leadership qualities in group projects. His calm nature allows him to guide others patiently and confidently,” she said.
She noted that Taiji also supports his academic work. “Taiji trains mindfulness, self-awareness, and emotional regulation. These are key components in psychology. His involvement enhances his ability to manage stress and maintain balance, which supports his academic performance.”
The commitment shown in Taiji performances mirrors the dedication of INTI Psychology student Eng Ying Sin.
Looking back on the competition, Ying Sin said the experience strengthened his mindset. “I have learned that I must not give up, no matter what challenges come my way.” With the competition behind him, he plans to build on what he has learned and continue developing his Taiji skills while keeping up with his Psychology coursework